Making Friends with Yourselves - Intro to Internal Family Systems therapy
In this weekend workshop, we will be utilizing the IFS model to get to know some of our own internal parts, discover how we can befriend these parts, and how we can create more harmony between the different parts within our inner world. We will also find out what is meant by our core Self, how we can recognize when we are ‘in’ Self, and how we can cultivate living our life more from this place of Self.
When: Sat, 21 May, 10:00 am – Sun, 22 May, 4:00 pm
Where: Innistaigh Retreat Bed and Breakfast 244 Mount Mellum Rd, Mount Mellum QLD
Find out more here
50419 - 2022-05-09 10:38:41