Mindfulness Workshop at Nambour Library

Mindfulness Workshop at Nambour Library

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Posted 2018-02-19 by Suefollow

Wed 28 Feb 2018

Nambour Library will that a Mindfulness workshop that looks at ways to build awareness in our lives.

Join mindful practitioner, Corey Jackson, as he shows you simple techniques to strengthen your mind and remove obstacles that can affect your wellbeing.

  • Explore ways to manage emotions, anxiety and anger
  • Learn how to improve balance in your life
  • Apply mindfulness methods and modern psychological understanding to take control of your own mental health




  • COST: Free but bookings required
    WHEN: Wednesday 28th of February, 2018
    WHERE: Nambour Library, cnr Currie and Bury Sts, Nambour
    MORE INFO: Click Here

    #february
    #family Friendly
    #workshops



    %sunshinemums
    27091 - 2022-03-02 17:21:45

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